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Hi ladies, welcome!
I'm excited to help you get healthier and stronger through nutrition and fitness coaching.
About Natasha Yatasi
As a Certified Precision Nutrition L1 Coach and Fitness Trainer, I'm committed to helping you achieve your health and fitness goals.
I understand everyone's journey is unique, and there's no one-size-fits-all approach to wellness. My goal is to empower you with practical, sustainable strategies that fit seamlessly into your lifestyle.
Services
Client Testimonials
Luvita W, Tangerang
After three months of nutrition coaching, my migraines have significantly decreased (down to 10%). My skin has cleared up without any medical treatments. My energy levels have increased, I'm less irritable, and I no longer experience morning fatigue. Overall, my well-being has improved tremendously. Thank you, Tasha!
Angela S, Jakarta
Personally, I'm incredibly satisfied with the coaching. You provided comprehensive guidance without being overly restrictive, tailoring the program to fit my lifestyle. Your consistent check-ins, insightful feedback, and brainstorming sessions have been invaluable, even with my busy schedule. Thank you, Tash!
Novi T, Jakarta
I've really enjoyed my sessions with Tasha. Her knowledge & personalized approach made the program easy to fit into my life. Since starting, I've noticed more energy, fewer headaches, and a better understanding of my body. Thank you for helping me focus on long-term health and strength instead of short-term weight loss. It's been a great journey!
Stanley S, Sweden
Tasha has a broad and interesting knowledge regarding foods and nutrition. I've joined a couple of programs that boast their diet is the golden standard, but none of them have the kind of benefits that I have gained from Tasha! She'll analyze your needs, give relevant advice, set achievable targets, and answer your questions regarding your well-being. Absolutely recommended for those who want to understand more about your digestive system & how to improve them!
Sarah L, Jakarta
Tasha is a very passionate nutritional coach. She always listens & explore to the smallest details about a client's condition, especially our challenges & goals. Super solutive & caring. A very enjoyable 3-month coaching program & love the positive affirmation that she had always given. Couldn't ask for a better nutritional coach! love xo
Vedi & Khana, Melbourne
Tasha has given us not only guidelines but also strong perspective about how to build sustainable healthy lifestyle. Her kindness approach really supports us to be more active & upgrade our consciousness not only about losing kilos but also many aspects to be concerned. Overall, progressing with Tasha was an enjoyable experience for us!
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